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Hypnobirthing
Birthing in Love
Hypnobirthing has many secrets. It is a powerful practice that will see you feeling calm, connected and more in control of your birthing process. It will help you to drop deep in to your soul and connect to your true feminine wisdom. It will bring you back to yourself and empower you to birth with confidence and joy.
Simply put, Hypnobirthing is an alternative birth preparation course. Birth is not a medical event but something that is beautiful, natural and instinctive to all women.
Following the course and practicing the meditations throughout your pregnancy will help you to feel calm and positive about your upcoming birth. You will learn all about the physical birth process, but also so much about the spiritual and emotional vulnerabilities of birth that are so often not considered in our mainstream maternity practices.
Sadly our cultural conditioning has lead us to fear birth and to see it as a painful medical emergency that cannot be safe without the help of endless medical professionals. This simply is NOT true. The Hypnobirthing course will help you to understand why we believe this and how the real truth is YOU know how to birth your baby. The course will connect you deeply to your intuition to allow you to birth with less fear.
The course will also help you to understand when medical intervention can be necessary and how it can be life saving to make use of the incredible medical system we have available in the right circumstances. You will be able to make the right decisions for you and feel confident in this.
I would absolutely consider this course a MUST for all first time Mums and any second, third time Mums that are looking for a more satisfying experience this time around.
Hypnobirthing
Holistic Birth Prep
Hypnobirthing is a world leading, proven and evidenced birth preparation course. If you are looking for the absolute BEST for you and your baby, then look no further.
The course is split in to four modules, that total up to 12 hours of essential education and game changing information. The course will leave you feeling fully informed and empowered.
You will be able to navigate the system with confidence, ask clear + relevant questions and make sure that you are in the lead when it comes to making the best decision for YOU and YOUR birth.
I will be with you every step of the way and will be available via email, text or call to help you when needed throughout your pregnancy journey. All the information provided will be evidence based and relevant.
By choosing me you will gain access to a community of like minded mothers + fathers that are looking to achieve the most positive birth experience and bring their precious baby earth side without fear and in love an joy.
I would absolutely LOVE to share this wisdom with you. Get in touch today to book in your free discovery call and I can provide you with a wonderful taste of things to come.
The course is split in to four very informative modules. How these modules are delivered is super flexible and can be worked around you + your schedule. (For instance, we could cover modules 1 + 2 on a Saturday morning and then 3 + 4 over two different evenings. Each module can take 2-3 hours to deliver. ) We do everything online so you can be comfortable at home.
Included in the course fee is a copy of the Hypnobirthing book, divine birth mist spray, all course notes, worksheets and the downloads guided hypnosis & relaxations.
Understand the magic
What we cover on the course
Understanding the magic of birth and the choices we will face during our pregnancy and birthing time, will enable us to birth positively and in confidence. A course in Hypnobirthing will see you fully informed and making the choices + decisions that are right for YOU.
'Trust your instincts to the end, though you can render no reason' - Ralph Waldo Emerson
Together we will go through the following :
*How your body is designed to give birth with efficiency + comfort
*An understanding of how the mind + body work together
*Breathing exercises
*Deep relaxations
*Visualisations + imagery
*Fear releases + confidence building exercises
*Comforting massages
*Knowledge + information about birth that you are likely to receive elsewhere in the current birthing system.
*How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you
*How the father can be a powerful protector + support
* A simple ongoing practice regime to support you at home as your prepare for your birth time
The Hypnobirthing difference
Benefits of Hypnobirthing
Many women enjoy a more comfortable birth with a shorter labour and with less drugs and medical intervention needed. Birth partners have a central role providing essential support, a truly shared and loving experience.
*With Hypnobirthing you are likely to experience a natural, calm, comfortable birth.
*You may find you don't need any pain relief at all.
*It often shortens the length of labour.
*You will be more alert and in control.
*Hypnobirthing lessens the physical impact of childbirth.
*The father is actively involved.
*He knows that he has played an important role in the birth of his child.
*Allows your baby to enter the world drug-free and in an atmosphere of calm and gentleness.
Testimonials
I was so in tune with my body and my baby
3rd baby, 2nd home hypnobirthing waterbirth. This time my baby was born all by himself- from my declining all interventions- natural and medical, to my breathing baby down in part helped by the fetal expulsion reflex. I was so in tune with my body and baby I could feel all his twists and turns as he descended through the birth canal and was confident enough to stroke his fluffy head as he crowned and was then born into my hands.
I truly believe it can benefit every woman
I grew to appreciate and admire the power and impact it could have on births and families, so my partner and I decided to take the course for ourselves. We both loved every aspect of it and it was incredibly beneficial for both pregnancy and the birth. We fell asleep on several occasions to the CD antenatally and it was on repeat for a considerable amount of time during my long latent phase. The bond it helped to form between us was my favourite part of the birth and I rarely allowed him to leave my side.
I truly believe it can benefit every woman and help to alleviate the fear many have of childbirth, especially as I have now experienced it first hand and seen it in countless times in practice.
The power of birth
I didn’t have the “perfect hypnobirthing birth” but I did have a complete understanding of my body, my labour and the power of birth. I knew my rights and what I wanted and what was important to us as a family. I felt in control and unafraid and I 100% understand the reasons for my assisted delivery. I do wonder sometimes if a home birth would have made a profound difference to the second stage but I am positive and proud that I managed to have such an empowering labour and birth. Thank you.
Better and more informative than I could have hoped.
I just wanted to formally thank you and say how much I enjoyed the hypnobirthing course last weekend. It was better and more informative than I could have hoped for and I'm describing it to anyone who asks as a life changing experience. I am now looking forward to labour and much more confident that I can do it, even before I've done the practice. I wasn't sure what to expect and was really only there as I figured I had nothing to lose. What I never realised was how much I had to gain. If I'm honest I was a bit sceptical but I went with the recommendation of a friend and am so pleased I did. I liked the way the course was structured and the combination of information, relaxation techniques, video example and humour made it really fun and interesting.
